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5 Reasons Why YOU Need a Coach!!!

Many of us remember the “Dream Team,” which was the 1992 US Olympic Basketball Team. It consisted of: Michael Jordan, Scottie Pippen, Larry Bird, Magic Johnson, Patrick Ewing, Karl Malone and Clyde Drexler, to name some of the members.  Most people...
Get In the Water

Get In the Water

I like to be comfortable in certain areas of my life.  I recently met with a personal trainer and he made the comment, “I noticed you don’t like to push yourself, huh?”  The problem is that if we don’t push ourselves beyond our comfort zone we won’t grow. I...